Camp Verde to Pine and Back!

Hey Teammates,

Jeremy Wilson just sent this in...
i'm outta town, so join Jeremy and spin the cranks a few times for me!
namaste,
coach ilg

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"8 AM Sunday, 11/4 ride from the Starbuck's parking lot in Camp Verde to Pine. There is more parking in the McDonald's parking lot if that suits people. Expect close to 90 miles with around 8000 feet of climbing."

PINES TO THE MINES!

Hey Team!
it's coach and baby Dewa here!

wanted to let you know:
if you want to do Pines to Mines, the registration is available at PaynTake.

i hear that Brinkman's holding the entries down to 50, so scoot down there pronto and try to get in!

having said that:
no Pines again for ilg (i STILL haven't done that race!).
need to keep ramping up my running and besides, cycling keeps me too far
from Joy and Dewa these days. both, by the way, are doing just GREAT!
and THANK YOU FOR ALL OF YOUR WELL WISHES!

ran with the Kachina Spirits up Humphreys today!
GORGEOUS SUMMIT! Lockett Meadow is AFLAME!!! GET UP TO THE IB QUICK! NOW IS THE TIME!

oh, and get your butt to yoga and may your Training be Blessed,

el coache

photo: yup, it finally happened - ilg at age 45 has finally traded water bottles for baby bottles! Dewachen Catherine Ilg born within the yogi's Hour of God (4:24am) on the auspicious date of 9/11! another Healer in the family!