Hey RRR Teammates! don't be hiding your face from me this off season! come once or twice per week to my HIGH PERFORMANCE YOGA CLASS - the same class that has produced Olympic, National, and State Champions since 1985 - and find out for yourself what your RRR Teammate Chris found out last night;
Namaste coach - wow - that was an amazing yoga session - you are truly talented and thank you for encouraging me to take part - kym and i had a great time and look forward to continuing our new tuesday evening yoga time together. oh, is it normal not to be able to get out of bed the next day after your yoga sessions - j/k, but man my cells ar very open right now ;). chris and kym
Each Tuesday and Thursday at 5:30pm!
For a complete class schedule: visit
Northern Arizona Yoga Center
Train With Coach In The Winter Time and Kickass On The Bike Come SpringTime!
c'mon! other cyclists from other teams are being trained by me...where are YOU?!
head bowed and ready to Serve,
coach ilg, ryt/uscf/cpt