Wednesday, November 21, 2007

Winter Training Needs To Begin NOW!


Hey RRR Teammates! don't be hiding your face from me this off season! come once or twice per week to my HIGH PERFORMANCE YOGA CLASS - the same class that has produced Olympic, National, and State Champions since 1985 - and find out for yourself what your RRR Teammate Chris found out last night;
Namaste coach - wow - that was an amazing yoga session - you are truly talented and thank you for encouraging me to take part - kym and i had a great time and look forward to continuing our new tuesday evening yoga time together. oh, is it normal not to be able to get out of bed the next day after your yoga sessions - j/k, but man my cells ar very open right now ;). chris and kym


Each Tuesday and Thursday at 5:30pm!

For a complete class schedule: visit
Northern Arizona Yoga Center

Train With Coach In The Winter Time and Kickass On The Bike Come SpringTime!

c'mon! other cyclists from other teams are being trained by me...where are YOU?!

head bowed and ready to Serve,
coach ilg, ryt/uscf/cpt

Tuesday, November 20, 2007

RRR wakes up for DAWN TO DUSK; Dec. 1

TO ALL RED ROCK RACER TEAM MEMBERS.
FROM MARK AND DEB WILLE.

I JUST RECEIVED A RETURN CALL FROM THE RACE PROMOTER DAVID BENJIES, AT DCB ADVENTURES AND HAVE AN INVITE FROM HIM.

WE HAVE SECURED A 40X30 TEAM AREA AT THE DAWN TO DUSK RACE VENUE ON SAT DEC 1ST. SEE

FOR INFO:
DAWN TO DUSK


DAVE INVITES RED ROCK RACERS TO PARTICIPATE. OR AT LEAST COME DOWN, RIDE, PARTY, AND CHEER ON OTHERS ON OUR TEAM.

DEB AND I ARE IN THE DUO COMPETITION. WE HOPE OTHER RRR WILL RACE. WE WILL SET UP OUR POP UP TRAILER ON FRIDAY AFTER NOON. THE RRR BANNER WILL BE FLYING.

OUR BEST TO ALL

MARK AND DEB WILLE.

OH, AND CONGRATULATIONS TO ALL RED ROCK RACERS WHO REPRESENTED AT THE EL TOUR DE TUCSON THIS PAST WEEKEND.