Sick Ride

Namaste Noble Two-Wheelin' Warriors!

i trust your off season is 'cranking' right along and you all focused on restoring some deep fiber fitness and/or working on your 'weak links' before the pre-season. it has been GREAT to see a few of you in my
HIGH PERFORMANCE YOGA
classes, yet sadly, this IDEAL training for your off season is still being ignored by most of you...just remember as i wrote in one of my first books, "you never get a second chance at your off season!"

on a different note;
though i ain't much of a 'gravity dude' on a MTB, as a former ski jumper i DO appreciate the art. a student of mine from Pasadena sent this along to me...
i figured you all might enjoy the 'ride'...

Makes Secret Trail Look Easy

head bowed,
coach ilg

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